
Have you lost sight of the whole picture?
You may know what isn't working but feel stuck about how to move forward. Sometimes we get so close to a dilemma that we lose sight of our needs, resources, relationships, and what's possible.
Let's create space to reconnect with yourself, see the whole picture and discover new possibilities. I offer Gestalt coaching, in person in Toronto or online.
- 20 years of embodied practice
- GT Gestalt Institute of Toronto
- GPCC Gestalt Institute of Cleveland
- ACC International Coaching Federation
What brought you here?
- Right now, I feel overwhelmed. Stretched thin and running on empty. Let's find your way back to steadiness.
- Right now, I feel stuck. Turning it over and over, unsure of the next step. Let's find clarity together.
- Right now, I feel disconnected. Far from your body, your joy, yourself. Let's reconnect, gently.
- Right now, I feel unfulfilled. A quiet sense that this isn't all there is. Let's explore what's calling you.
- Right now, I feel ready. Something in you has already turned. What comes next is finding out what it asks of you.
- Right now, I feel capable of more. You can sense there is more available to you. Let's find what it takes to reach it.
Meet Diana
Twenty years ago, I stood at a crossroads. From the outside, my life looked successful: a thriving corporate career, every box checked. Inside, I was completely burned out.
I was lost. All I knew was that something had to change.
I couldn't think my way out of burnout. I had to reconnect with my body's wisdom, my inner knowing and my sense of purpose to find the way back to myself.
So perhaps it's no wonder that today, I offer a practice that sees you as a whole person, creating space for you to reconnect with yourself, too.
Read my story
My approach
I meet you where you are.
Through dialogue, embodied presence and experimentation, our sessions pay attention to the whole of you: your thinking, your emotions, your physical and spiritual being, and the relationships alive in what you are struggling with.
Be heard, be seen, be understood, be yourself.
I believe you are healthy and whole, with the capacity, resources and ability to change. You are unique, and I tailor your process to support that uniqueness with somatic work, movement and breathwork.
You are not alone.
What brought you here?You are not a drop in the ocean. You are the entire ocean in a drop.
Client testimonials
Change that stays with you
You don't need to figure it all out
I invite you to a Discovery session, to see if we are the right fit. It will be an honor to meet you.
Book a Discovery session